Your easiest hack to wellness. The UAE's leading macro-counted meal delivery service — fresh & daily across Dubai, Abu Dhabi, Sharjah and more.
Premium, organic, and fully flexible in our app — your days, your plan size, your extras
See our plans →
Every plan is scientifically weighed to help you achieve your health goal whatever it may be — starting from AED85 / day.
Designed for weight loss without compromising on flavor. Our Shred Plan features balanced, portion-controlled meals to help you manage calories, support fat loss, and stay satisfied while working towards a leaner, healthier you.
based on minimum of 3 meals a day
Fuel your performance with protein-packed meals designed for athletes and fitness enthusiasts. High in protein and low in carbs, this plan supports muscle growth, recovery, and a leaner physique without compromising on flavor.
based on minimum of 3 meals a day
Built for muscle growth and strength. Our Muscle Plan delivers protein-rich, calorie-conscious meals with balanced carbs to fuel intense workouts, support recovery, and help bodybuilders and fitness enthusiasts build lean muscle mass.
based on minimum of 3 meals a day
Build your own plan. Choose your number of meals and your delivery days in the app.
Download the app and preview our full weekly menu, no signup needed. Enter your stats and goals, and our nutritionists calculate your perfect macro target in seconds.
Pick Shred, High Protein, Muscle or build your own plan. Choose from 50+ chef-designed meals each week and add extra meals, snacks or add-ons anytime
Fresh meals arrive at your doorstep across 3 time slots across Dubai and 2 time slots across the rest of the UAE on the days you choose: 5, 6, 7 days a week
Try Before You SubscribeStart with our 1-day trial plan: a full day of Super Meals, delivered to your door. No subscription needed. Try the food, taste the quality, then decide.
Start my 1-DAY TRIALOr order single dishes on:
Available in Dubai
From mediterranean mezze to high-protein bowls, the UAE’s largest menu library means you’ll never get bored.
Preview this week’s full menu in the app, no signup needed
"I've tried every meal-prep service in Dubai. Supermeals is the only one where the macros actually hit AND the food tastes restaurant-grade."
"Lost 9 kg in three months on the Shred plan. Zero willpower required when the meals just show up at your door each morning."
"I've been on Super Meals for the past 8 years and I even have my family on it now - including my 10 year old."
We deliver fresh meals everywhere across Dubai, Abu Dhabi, Sharjah and the wider UAE. Choose 5, 6 or 7 days a week, or pick your own delivery days in the app.
Yes. The app lets you set your intolerances, allergens, and meal preferences so that you can enjoy your meals the way you want.
Yes. You can add extra meals, snacks and add-ons to your plan anytime directly from the app.
Yes, you can pause your meals anytime and more than once across your subscription — directly from the app.
Yes, your plan can be gluten-free, dairy-free, egg-free, and sugar-free. Set your preferences when you sign up in the app.
Every meal is cooked the night before delivery in our central UAE kitchen using whole ingredients. Never frozen, never reheated twice.
No long contracts. Start with a 1-day trial, try a single week, pause anytime in the app, or commit monthly for the best price.
Yes. Our certified nutritionists are available anytime via the app or on WhatsApp at +971 56 567 8737.
Yes. Email us at med@supermealsuae.com to learn more about our corporate and office discount programes.
Download the Supermeals app and get 20% off your first monthly plan. Use code LOVEFOOD at checkout.
